Find Your Unique Journey

“Recovery can mean many things: Recovery from substance use, recovery from mental illness, recovery from trauma, domestic violence, eating disorders, and more.

Everyone enters the journey of recovery with their own unique history. And we will all find our own unique course moving forward.

The recovery process is different for everyone and that should be celebrated! With no single path to recovery, there’s an approach that will work for everyone, regardless of the circumstances.”

--Angi Edwards-Matheson,
CMHC, ASUDC

Our Mission

Sacred Sol Counseling is dedicated to creating a compassionate, nonjudgmental environment that fosters healing and personal growth. With a commitment to honoring each individual’s unique path, we aim to provide expert, empathetic support for resilience and well-being.

Our Approach

We specialize in anxiety, PTSD (post traumatic stress disorder), substance use disorders, religious trauma, and faith crises. We skillfully combine DBT (Dialectic Behavior Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Somatics, parts work, and CBT (Cognitive Behavior Therapy) to develop the best treatment plan to guide you on your path to recovery.

Our approach

Three step process:

Step 1

Recognize

Step 2

Accept

Step 3

Recover

Sacred Sol Counseling endeavors to provide a nonjudgemental environment for you to safely explore your unique pathway to healing. We specialize in anxiety, PTSD (post traumatic stress disorder), substance use disorders, religious trauma, and faith crises. We skillfully combine DBT (Dialectic Behavior Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Somatics, parts work, and CBT (Cognitive Behavior Therapy) to develop the best treatment plan to guide you on your path to recovery.

specialties

Each person’s journey is unique, and we are here to provide caring support every step of the way. Our specialties focus on understanding and addressing the challenges that can impact well-being, offering tailored therapies that foster healing, resilience, and a renewed sense of self.

Substance Use Disorder

Substance use can feel overwhelming, and seeking support is a brave first step. Our practice offers a safe, compassionate space for individuals ready to reclaim their lives. Through a blend of therapeutic approaches and a strong support system, we help clients find healthier ways to cope, reduce dependence, and move toward a more fulfilling future.

Complex PTSD

Complex PTSD often develops from prolonged trauma, leading to intense emotions and feelings of disconnection. Our practice provides a compassionate, step-by-step approach, using therapies like EMDR, DBT, and Somatic Therapy. We create a safe, nurturing space where clients can reconnect with themselves, build resilience, and find hope for the future.

PTSD

Experiencing trauma can have lasting effects on how we feel, think, and connect with the world around us. For some, these effects can develop into what is known as Post-Traumatic Stress Disorder, or PTSD—a natural response to an event that felt overwhelming or life-changing. Healing is possible, and you don’t have to face it alone.

Anxiety

Anxiety is something many of us face at times in life, and it can often feel overwhelming or difficult to manage. These feelings, whether they come as persistent worry or physical tension, are real and valid. Healing is possible, and with the right support, you can find ways to bring calm and balance back into your life.

Faith Crisis

A faith crisis can feel like an overwhelming period of questioning, uncertainty, or doubt about beliefs that once felt sure. It’s a natural part of many people’s journeys, and we’re here to provide a safe, non-judgmental space for you to explore, reflect, and find clarity.

Religious Trauma

For some, religious experiences can leave a lasting impact that feels painful or distressing. Religious trauma can arise from certain doctrines, community experiences, or rigid beliefs that have caused harm. Our practice provides a safe, supportive space to explore and heal from these experiences at your own pace.

Choosing the Right Path to Support You

Therapeutic modalities refer to the different approaches we use to support emotional, mental, and physical well-being. Each modality is tailored to meet the needs of the individual, ensuring a compassionate, comprehensive approach to healing.

EMDR

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR is a gentle therapy that helps individuals process and heal from past experiences. Using techniques like eye movements, gentle taps, or soft sounds, EMDR reduces the emotional intensity of painful memories. It is a compassionate and effective approach for easing symptoms of PTSD, anxiety, and other trauma-related challenges, helping individuals find peace and resilience.

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DBT

Dialectical Behavior Therapy (DBT)

DBT is an evidence-based approach that helps individuals manage intense emotions, build healthier relationships, and navigate life’s challenges. By combining mindfulness practices with cognitive-behavioral techniques, DBT supports emotional regulation, distress tolerance, and self-acceptance. It is especially effective for those facing borderline personality disorder, self-harming behaviors, or chronic suicidality.

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Somatic Therapy

Somatic therapy focuses on the connection between mind and body, guiding individuals to tune into physical sensations as a way to release stored tension and emotions. This gentle approach promotes healing, inner peace, and a greater sense of balance, making it especially beneficial for those recovering from trauma or stress.

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Cognitive Behavioral Therapy (CBT)

CBT helps individuals recognize and reshape negative thought patterns, fostering healthier behaviors and emotional well-being. It’s a practical, effective approach for managing anxiety, depression, and other challenges.

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Meet Our Therapists

At Sacred Sol Counseling, our therapists are committed to guiding individuals on their unique paths to healing. With extensive experience and a compassionate, personalized approach, Angi and Sylvia are here to support you.

Angi Edwards-Matheson

CMHC, ASUDC, CYP-500

With over 20 years of experience, Angi specializes in treating substance use, anxiety, PTSD (and C-PTSD), depression, and personality disorders. She is passionate about meeting every client where they are in their journey, providing a safe, nonjudgmental space for healing. Angi integrates traditional therapy with meditation, yoga, and holistic practices to enhance well-being. She has extensive experience working with the LGBTQ+ community and individuals in diverse family structures, such as plural or open relationships.

Keeley Garrett

Clinical Social Work/Therapist, CSW

Keeley is a Certified Social Worker with specialized training in EMDR, CBT, and ACT. She takes a holistic approach to therapy, integrating emotional, physical, and spiritual well-being. Keeley supports individuals navigating anxiety, depression, trauma, and life transitions with compassion and evidence-based care in a supportive, nonjudgmental space.

Kellie Larsen

CMHCi

Kellie’s approach integrates somatic techniques with creative expression. Working with both mind and body through movement, art, and mindfulness to calm the nervous system and access deeper healing when words aren’t enough. Kellie is passionate about supporting LGBTQIA+ and neurodivergent clients, as well as those navigating trauma, attachment wounds, anxiety, and depression. Kellie strives to build insight, strengthen coping skills, and cultivate self-understanding so you can reconnect with your strengths and move toward a more balanced, authentic life. Kellie uses grounding tools to connect to your body. She offers a compassionate space to slow down, explore emotions, and heal at your own pace.

What Makes Us Unique

Why Therapy

FAQ

What types of therapy do you provide?

Sacred Sol Counseling provides individual therapy using evidence-based therapies such as Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavior Therapy (CBT), and Complimentary and Alternative Medicine (CAM) practices including mindfulness, meditation, and somatics.

How can therapy help me?

Therapy can help you by providing a safe, supportive space to explore your thoughts, feelings, and challenges. A therapist can work with you to better understand yourself, identify patterns in your behavior, and develop healthier ways to cope with stress, anxiety, depression, and other mental health concerns. Through therapy, you can gain practical tools for managing difficult emotions, improving relationships, setting and achieving personal goals, and navigating life’s challenges with greater resilience and clarity. Ultimately, therapy can empower you to make positive changes and improve your overall quality of life.

Find Your Unique Journey

--Angi Edwards-Matheson,CMHC, ASUDC

Our Mission

Our Approach

Our approach

Recognize

Accept

Recover